Healthy Eating Made
Simple and Fresh

Empowering your health journey with nutritious meals
and a vibrant community

Wrap or Bowl + Smoothie
$14.99 - $15.99
Pricing depends on location.
Exclusive to in-store and app
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Making Healthy Meals Simple & Accessible

At Stack Wellness Cafe, we make healthy eating simple, accessible, and affordable. No matter where you are in your health journey, we empower you with transparent macro nutrition information so you can focus on what actually matters: your progress
Fresh Weekly, Crafted Daily
Premium ingredients prepared in our commissary kitchen and delivered fresh to every location. Quality you can taste.
Real Food, Real Results
No gimmicks, no empty promises. Just premium ingredients and proven nutrition that works.
Know Your Macros
Every meal shows exactly what you're getting: proteins, fats, and carbs. Your health is an equation, know the factors.
Built for Busy Lives
Post-workout fuel, lunch-break ready, family-approved. Premium nutrition that moves with you.

Bestsellers

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How Stack Fuels Healthy
Communities in Iowa

We believe healthy communities start with healthy people. Stack Wellness Cafe doesn’t just serve healthy food near you – we invest back into the neighborhoods we call home. Across Cedar Rapids, Coralville, and Waukee, we support programs that help people move more, eat better, and feel stronger, including:
Local athletic programs that inspire movement and build confidence
Youth initiatives that teach healthy habits from an early age
Academic programs that educate the next generation about nutrition
Community members at every stage of their health journey

Our newest
Locations

Hall Of Fame

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Love the wrap menu! Really anything that is a wrap can be a salad or a bowl as well. The staff are always friendly and the wraps I get have fresh ingredients. The tomatoes and cucumbers are flavorful, chicken is moist. Highly recommend if you want healthy and fresh "fast food"
- Melissa B.
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Used the drive-thru the first time to order a wrap. It was fresh & quite tasty! Heading back with 3 others to lunch on site. Check out the menu; find something you'll love!
- Leonard S.
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I had the peach fusion smoothie and a buffalo chicken wrap! It was quick and a delicious, healthy lunch!
- Jenni R.
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Highly recommend for delicious yet healthy shakes and food! Amazing staff as well always willing to give me a suggestion for a new shake to try.
- Hunter D.
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Great food that is both healthy and well priced. Highly recommend!
- Nate M.

Simple Nutrition.
Powerful Results.

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Real food with real transparency

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Macronutrients that help you grow

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Quality that fits your daily routine

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Conveniently located near your workout